I'm thinking of signing up for this years Kielder 100. The question I need answering is what sort of training regime do I need between now and then to get me ready. All I want is to get round within the time limits and not suffer too much. This year I've done the Buith Wells CRC, Dyfi enduro and Marshbrook CRC last sunday in 4:01. I know this is a big step up in distance and nothing like what I've done so far this year so I'd be grateful for any advice.
PS. I could probably, being realistic, manage 8hours training a week between now and then.